Hi everyone! Even though I have a tab for wheatgrass benefits on my site I thought it prudent to blog some benefits today as a reminder. One Shot of Wheatgrass Juice
* One ounce contains 103 vitamins, minerals and amino acids.
* One ounce of wheatgrass juice represents as much nutritional value as approximately 2.5 pounds of fresh green vegetables.
* Wheatgrass juice is high in chlorophyll.
* It is very high in vitamins A, B-Complex, C, E and K.
* Wheatgrass juice is a natural source of laetrile (B-17).
* It contains beta-carotene, which is found in red, green and yellow pigmented fruits and vegetables. Beta-carotene acts as a scavenger against harmful molecules flowing naturally through the body or through toxins inhaled from cigarette smoke, air pollution and other damaging sources.
* Wheatgrass cleanses, purifies and feeds the body by activating the white blood cells, which boost the body’s immune system.
* Wheatgrass juice is also beneficial for people who need to lose weight or cleanse their bodies.