Monday blues ( but happy blues)

Tomorrow is my last cooked food day. My raw diet was going along just fine when I kept losing weight. I felt great but I got a little nervous. Now I’m ready to do it right! I need to eat enough food to balance my physical activity level. So I planned well. In future posts I will describe my diet in detail. I’m developing a new raw organic fresh smoothie that weighs in at about 600 calories and 40 grams of pure plant protein power. It will of course contain wheatgrass. Although I like to have a shot on an empty stomach early in the day, sometimes I add a shot to a drink as well. Love my wheatgrass. It’s better ‘n lickin the bottom of a lawn mower on a hot day right after mowing 🙂

This entry was posted in health topics. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with Facebook